Method

1. To make the dressing, fill a saucepan with water and bring to the boil. Prepare a bowl of iced water (it needs to be big enough to hold the tomatoes). Score a cross on the top of each tomato with a sharp knife and plunge into the boiling water for 10 seconds. Remove with a slotted spoon and refresh in the bowl of cold water. Once cool, skin the tomatoes, starting at the top where you scored the cross.
2. Quarter the tomatoes and de-seed them. Discard the seeds and juice. Stack the quarters on top of each other and dice finely, taking care not to crush the tomatoes as you chop them. Mix with the remaining dressing ingredients and season to taste with salt and pepper. Set aside.
3. To make the smashed peas, boil a full kettle. Place the peas in a large sieve or colander and pour the boiling water over them to defrost. Put roughly a third of the peas in a bowl and set aside. Place the remaining two thirds in a larger bowl with the olive oil, mint and salt and pepper. Crush the peas using a fork or potato masher but make sure that they still retain some of their texture. Stir in the whole peas.
4. Boil another kettle of water and defrost the peas and broad beans for the garnish in the same way.
5. To serve the salad,  pile a generous spoonful of pea and mint puree in the middle of each plate (or pile the whole lot into a large serving bowl so your guests can help themselves) . Top with a some of the whole peas and broad beans, scatter the frisée and pea shoots and spoonover the tomato dressing. Decorate with the crispy fried onions, fried broad beans and pepper slices. Finish with a drizzle of molasses (or balsamic)
6. Tuck in and enjoy!